No começo do ano, é muito comum que as pessoas queiram e busquem por mudança no estilo de vida e na alimentação. Parte delas, inclusive optam por fazer uma dieta restritiva. Mas, será que comer pouco significa comer bem?
No epísodio de hoje, eu exploro um pouco esse tema, para que você não comece uma dieta sem saber informações importantes.
Dr. José Roberto | Nutrólogo e Cirurgião Plástico
CRM 39.347 | RQE 25091
Com mais de 40 anos de experiência em Cirurgia Plástica, o Dr. José Roberto da Costa Pereira construiu uma carreira sólida e reconhecida, sempre pautada na ética médica e no cuidado integral aos pacientes.
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